Imagine being able to help yourself without ongoing cost!
These online sessions will support you in learning tools and techniques to assist you on your personal growth journey; whether it be physically, mentally or emotionally.
Life is busy, I know, which can sometimes make it hard to focus on what really matters, which is YOU! Without taking time to care, nourish and support yourself you'll forever be on the roller-coaster of stress, ill health and exhaustion. You won't be able to be fully part of life or be there for others like you want to be.
If you're ready to step off that roller-coaster, get back to basics and chart a way forward which helps you reduce stress, find balance and improve your health and well-being then you're in the right place.
Using a mixture of life-coaching tools, reflexology and energy psychology we will work together to create a toolbox which can carry you into the future with ease. A toolbox full of ideas to use in your own time for little or no on-going cost, once our sessions are done.
What you can expect:
- A chat about the issues you wish to work on
- A plan to help your personal growth based on your goals
- Practical tools and techniques you can use at home in real time
- Food for thought for the upcoming days or weeks
Cost: 15 min inital chat = FREE
One online session = $100
Series of six sessions = $550
